Taking a break

I have a resting time/pause from the gym for three days now. 1, I think I need to, but also cause we finish later then we usally have for the past few weeks so I'm really tired in the evening. I'm also babysitting a dog for a few days lol.

I can't wait to come back and do some lifting and break a sweat. I also got some new training outfits, so I'm ready to go, but will wait till Friday.

Today I aimed for this:

I love searching and looking for inspirations and pictures of workouts and beautiful bodies (female bodies).

Makes me want to work harder. 

My favourite fit part of the body is the abs and bum no questions about it!

Then thank god I got it lol ;)

I don't stop when I'm tired, I stop when I'm done!

We were almost 2 hours at the gym today! Not doing exercises during all the time but we stayed a little and read through some of the fitness and diet magazines.

I focused on arms and abs + bum yet again and did like 20 min running/jogging to finish.

Update!

This is pretty much me doing bi-and tricep plus abs today ;) and a bit of cardio on the bike.

Tomorrow I think I will only do cardio and let my (hard working lol) muscles rest. As Linda got a 45 min massage as well.

Word!

As you see the post below I've kicked of with my training again. This time harder and more serious. Bought a gym card at a real gym this time lol, so no excuse not to. But I actually love going to the gym and break some sweat and build some muscles. I train different part of the body every day that I've planned. I like being organised (I did injure myself though last week so had to take like a week off, but I'm back, more careful).

I eat better. Haven't had any sweats and candy since Christmas and been taking of most carbs (like pasta, potatoes, rice) from my diet.

My first thought was to get a bit fitter for Egypt in February. Yes I'm going on a holiday =) Been so long I've seen the sun lol.

Know it's been a while but been busy I guess, was home for Christmas and what not.

Talk latha.

Over and out.

xxRebecca

Finnish time 20.56

Yep, we've started again!

Here we go!

Heaven here I come!